V personal training

About V personal training

V-PT is a personal training and group class studio in Voorschoten. The studio offers personal training, duo training and various group classes, including HYROX training.

Services

Training is tailored to personal goals and circumstances. Group classes are also called WODs (workouts of the day).

• Personal training
• Duo training
• Tailored training
• HYROX training
• WOD group classes
• Functional Bodybuilding
• Open Gym

Group classes

The WODs combine a warm-up, strength or technique training and an intensive workout. Groups have a maximum of eight participants; registration is through the Sportbit app.

• Hyrox
• Kettlebell Flow
• Outdoor
• Endurance
• Gymnastics
• Olympic Lifting
• Functional Bodybuilding
• Cross-training

HYROX

The training prepares participants for a HYROX event or competition. People who do not want to take part in events can also train.

• Ski Erg
• Sled Push
• Sled Pull
• Burpee Broad Jump
• Rowing
• Farmers Carry
• Sandbag Lunges
• Wall Balls

Practical information

The studio is on Leidseweg in Voorschoten. Group classes are available with multi-session cards, a single class or a membership.

• Group classes: maximum of 8 participants
• Open Gym times are listed in the app