Harmotion - Praktijk voor Psychosomatiek | Psychosomatische fysiotherapie - Coaching - Nascholing ACT

About Harmotion - Praktijk voor Psychosomatiek | Psychosomatische fysiotherapie - Coaching - Nascholing ACT

Harmotion is a psychosomatic practice in Voorschoten. The practice provides psychosomatic physiotherapy and coaching for stress-related and persistent physical problems, as well as continuing education and training.

Psychosomatic physiotherapy

Support focuses on the relationship between body, mind and social environment. The programme includes an analysis of physical, mental, emotional and social aspects and may consist of exercises, conversations and skills practice.

• Persistent or chronic pain and unexplained physical problems
• Anxiety and panic problems, depression or mood problems
• Hyperventilation, overstrain and burnout
• Insomnia, trauma-related problems and Post Covid

Coaching and training

Harmotion provides stress and burnout coaching, mindfulness training, and tailored training and workshops. The practice also provides continuing education for physiotherapists.

• Stress and burnout coaching
• Individual mindfulness training
• In-company training and workshops (tailored)
• ACT introductory course for physiotherapists
• ACT advanced study day: Integration and process-focused practice
• Guest lectures and in-company training

Approach

The approach is concrete, experience-based and practical. Coaching programmes start with a no-obligation introductory meeting; sessions last 60 minutes and can be supplemented with exercises to do at home.

• Acceptance and Commitment Therapy (ACT)
• Mindfulness and compassion techniques
• Stress management techniques
• Bodywork and coaching techniques
• Emotional Freedom Techniques (EFT)
• Systemic work, NLP, in vivo exposure and Internal Family Systems (IFS)

Practical information

The practice is located on Papelaan in Voorschoten. Appointments can be made by phone, WhatsApp or email.