MARKS - Performance Coaching & Fysiotherapie door Mark Braal
Physiotherapy · Vierpolders
5.035 reviews · GoogleMARKS. offers physiotherapy and performance coaching in Vierpolders and Oostvoorne.
About MARKS - Performance Coaching & Fysiotherapie door Mark Braal
MARKS. offers physiotherapy and performance coaching at sports venues in Vierpolders and Oostvoorne. The guidance includes assessment, treatment, rehabilitation, coaching, nutrition and recovery.
Physiotherapy
Assessment, treatment and guidance are tailored to the complaint, sport and daily life. The approach runs from assessment and diagnosis through to recovery and returning to movement stronger.
- Assessment and treatment of injuries
- Dry needling
- Respiratory physiotherapy
- Injury prevention
- Return after a sports injury
- Physiotherapy for (top) athletes
- Running-focused physiotherapy
- Rehabilitation, mobilisation and movement advice
Performance coaching
Coaching combines practical guidance with tests, measurements and advice. Topics include goals, performing under pressure, recovery and routines.
- Sprint optimisation
- Breathing coaching
- Lactate measurements
- Testosterone blood test
- Omega 3–6 blood test
- Physical sports tests
- Diet and nutrition advice
- Sleep and recovery coaching
- Competition preparation and pre-performance routines
- Mental resilience, focus and coping with pressure
- Performance for athletes and professionals
- Integration with training, nutrition and recovery
Other services
- Performance programmes
- Massage and sports recovery
- Nutrition and supplements
- Body scan
- Group training and workshops
- Breathing coaching
- Running analysis
Locations
MARKS. operates at two sports venues: Voorne Atletiek in Vierpolders and OVV Oostvoorne. The venues have an athletics track, strength training room and football pitches.
- Voorne Atletiek, Geuzenpark 3, Vierpolders
- OVV Oostvoorne, Zwartelaan 10, Oostvoorne
Who it is for
The guidance is aimed at athletes, professionals and ambitious people. MARKS. also focuses, among others, on active people over 50 and people who have seen several specialists without getting clear answers.
- (Top) athletes
- Active people over 50
- Busy professionals
- People who have already seen several specialists
Practical information
Appointments can be booked online. You can also get in touch by phone, WhatsApp and the contact form.
- Voorne Atletiek: Monday 08:00–17:30, Tuesday and Thursday 09:30–15:00
- OVV Oostvoorne: Tuesday and Thursday 16:00–19:30, Friday 08:00–13:00
Services and prices
Physiotherapy
- Physiotherapy
- Assessment and treatment of injuries
- Respiratory physiotherapy
Dry needling
- Dry needling
Injury prevention
- Injury prevention
Rehabilitation
- Return after a sports injury
- Rehabilitation, mobilisation and movement advice
Sports physiotherapy
- Physiotherapy for (top) athletes
- Running-focused physiotherapy
Performance training
- Performance coaching
- Sprint optimisation
- Competition preparation and pre-performance routines
- Performance for athletes and professionals
- Integration with training, nutrition and recovery
- Performance programmes
Coaching
- Breathing coaching
- Mental resilience, focus and coping with pressure
Sports medical examination
- Lactate measurements
- Physical sports tests
Blood testing
- Testosterone blood test
- Omega 3–6 blood test
Nutrition advice
- Diet and nutrition advice
- Nutrition and supplements
Sleep coaching
- Sleep and recovery coaching
Sports massage
- Massage and sports recovery
Body composition analysis
- Body scan
Group classes
- Group training and workshops
Gait analysis
- Running analysis
At a glance
| Listed under | Physiotherapy |
|---|---|
| Location | Geuzenpark 3, 3237 KN Vierpolders |
| Number of services | 28 |
| Google rating | 5.0 out of 5 (35 reviews) |
| Weekend | Closed at the weekend |
| Accessibility | Wheelchair-accessible parking |
| Phone | 06 38356325 |
| Website | marksmotivation.com |
| Last updated | November 2026 |
Ratings
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Contact
Geuzenpark 3, 3237 KN Vierpolders
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Opening hours
| Monday | 08:00–17:30 |
|---|---|
| Tuesday | 09:30–14:00, 16:00–19:30 |
| Wednesday | Closed |
| Thursday | 09:30–14:00, 16:00–19:30 |
| Friday | 08:00–13:00 |
| Saturday | Closed |
| Sunday | Closed |
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