Lenneke van Diessen / Voeding- en leefstijlcoach

About Lenneke van Diessen / Voeding- en leefstijlcoach

Lenneke van Diessen offers guidance in Valkenswaard on nutrition and lifestyle, exercise, and mental and physical resilience. The offering includes a fit check, programmes, training sessions and workshops.

Guidance

The approach begins with gaining insight into lifestyle, goals and eating habits. Lenneke then works with a plan tailored to the person’s routine and needs.

• Fit check with a 15-minute introductory call online
• Three-day try-out with breakfast, 1:1 guidance and access to the fit community
• Project THIS IS ME., a three-month programme
• Nutrition plan and workout plan

Training sessions and workshops

Training sessions are held in Eindhoven, and there is an interactive session for organisations. Lenneke also offers a creative vision board workshop.

• Powerdance Eindhoven
• Bootcamp Eindhoven
• Training session / workshop for organisations
• Vision board workshop

Practical information

Powerdance and bootcamp take place on Thursdays and Saturdays at Urban Sportpark Eindhoven. A free trial lesson with a fit check is available for Powerdance.

• Thursday 19.30–20.30 uur
• Saturday 9.00–10.00 uur
• Urban Sportpark Eindhoven
• Free trial lesson with fit check