IK yoga lessen

About IK yoga lessen

IK yoga lessen offers yoga classes in Valkenswaard and Eindhoven. The range includes different forms of yoga, including Hatha flow, chair yoga and Critical Alignment Yoga.

Yoga classes

The classes are based on Hatha yoga and focus on balance between body and mind, awareness and relaxation. There are classes for beginners and (very) advanced yogis.

• Hatha flow Yoga
• Easyflow Yoga
• Chair yoga
• Critical Alignment Yoga
• Critical Alignment Yoga Age+
• Mindful Alignment Yoga
• Mindful yoga
• Yoga Mindful Walk

Private lessons and yoga coaching

Private lessons are tailored to the individual and start with an intake. The lesson can focus on exploring complaints and ways to work on them at home.

• Private lesson
• Yoga coach

Yoga Mindful Walk

This class combines yoga, mindfulness and walking in a nature area near Valkenswaard. It includes standing yoga exercises, mindful walking, time to discuss experiences and a break.

Locations

The yoga classes take place at locations in Valkenswaard and Eindhoven. Classes are provided for schools, institutions and businesses on request.

• Valkenswaard
• Eindhoven