Bokstherapie Leiden

About Bokstherapie Leiden

Bokstherapie Leiden is located on Voorschoterweg in Valkenburg. Remco Miedema offers boxing therapy using movement, conversations and exercises to increase awareness of feelings, boundaries and patterns.

Boxing therapy

In the sessions, movements such as boxing are used to make what is going on visible. No boxing experience is needed.

• Individual session
• 1-to-1 support in a programme

Approach

The support consists of conversations and exercises suited to the client’s themes. The client sets the pace, and the setting provides structure and calm.

• Getting acquainted
• Mapping out themes
• Conversations and exercises

Sessions and workshop

Alongside individual sessions and programmes, Bokstherapie Leiden offers an in-depth boxing workshop for businesses and teams.

• In-depth boxing workshop for businesses and teams

Who it is for

The support is aimed at people experiencing stress, unresolved emotions or difficulty letting go, among other things, or who want to grow as a person.

• People experiencing stress
• People with unresolved emotions
• People who want to grow as a person