Praktijk sum sana me | Psychosociale therapie | Regio Utrecht

About Praktijk sum sana me | Psychosociale therapie | Regio Utrecht

Praktijk sum sana me is a practice for psychosocial therapy and drawing therapy in the Utrecht region. The practice also offers walking together in silence and mindfulness.

Therapy

Psychosocial therapy focuses on underlying patterns and experiences in the here and now. This may include body-oriented and experiential exercises, creative activities, and mindfulness.

• Psychosocial therapy
• Drawing therapy
• Walking together in silence and mindfulness

Approach

Drawing therapy uses images and signs to explore what is on someone’s mind. Various materials, silence exercises, poems, visualisations, music, and movement may be used.

• Pencils, chalk, paint, ecoline, ink, earth, or graphite
• Silence exercises
• Visualisations
• Music and movement

Who it is for

The practice works with adults, young adults, and children. Reimbursement for drawing therapy may be possible for children and young people up to 18; any reimbursement for psychosocial therapy depends on supplementary insurance.

• Adults
• Young adults
• Children

Practical information

The practice works by appointment on varying days. A session lasts an average of an hour and a half; an intake interview is free and lasts one hour, with the option to run to an hour and a half.

• Sessions are usually held in a series of six, followed by an evaluation
• A psychosocial therapy session usually lasts 1.5 hours