Astrid van Tongeren

About Astrid van Tongeren

Astrid van Tongeren, Voeding & Eetgedrag is a practice in Twello. She provides support with nutrition, eating behaviour, weight change and lifestyle, with a focus on areas including emotional eating, insulin resistance and PCOS.

Support

The support focuses on eating behaviour, emotional eating, stress eating and eating problems. Astrid helps clients examine patterns and find practical ways to make changes.

• Support with emotional eating
• Support with eating problems and eating disorders
• Support with overweight and underweight
• Low-carbohydrate and ketogenic nutrition
• Support with PCOS/PMOS
• Support with insulin resistance

Approach

The support combines attention to nutrition, exercise and mental aspects. Astrid is also a coach for ‘Uit de ban van emotie-eten’ (Breaking free from emotional eating).

• Coaching for ‘Uit de ban van emotie-eten’ (Breaking free from emotional eating)
• Insulin measurements in collaboration with MeetIns

Practical information

The practice is open Monday through Thursday; evening appointments may be possible. Parking is available in the Dorpsdwarsstraat.

• Open Monday through Thursday
• Evening appointments possible
• Parking in the Dorpsdwarsstraat