Balancing

About Balancing

Balancing supports highly sensitive people who are struggling with their sensitivity, including as a result of trauma and stress. The practice is based in Strijen, Hoeksche Waard.

Coaching

The support focuses on understanding and embracing sensitivity and increasing body awareness. The Krachtig Sensitief program is individual coaching and lasts six or twelve months.

• One-to-one coaching
• Krachtig Sensitief

Approach

The approach is holistic and body-focused. The program addresses nervous system regulation, stress, trauma, self-confidence and autonomy.

• Individual sessions tailored to needs
• Support via WhatsApp between sessions
• Online environment with modules, videos and exercises

Training and workshops

Workshops, masterclasses and training are offered through the other business, AnimaTerra, sometimes in collaboration with others. Retreats are announced as a future offering.

• Workshops
• Masterclasses
• Training
• Retreats

Programs

The Krachtig Sensitief program has a six-month option and a twelve-month option.

• Essentie – 6 months: eight individual sessions
• Integratie – 12 months: sixteen sessions