Sprankel aan zee Yoga Pilates & Dans

About Sprankel aan zee Yoga Pilates & Dans

Sprankel aan Zee offers yoga, Pilates and dance classes in Oostkapelle, Vrouwenpolder and Colijnsplaat. It offers group classes, workshops, private lessons and workplace yoga.

Classes and workshops

The classes combine movement, breathing and relaxation. Pilates is mainly taught on the mat; there are also classes for older people and dance classes.

• Pilates classes and Pilates&Stretch
• Yin yoga and Yin & Restorative Yoga workshops
• Movement, stretching and flexibility classes for older people
• Dance classes
• Beach yoga

Private lessons

Private lessons are tailored to what someone wants to practise or needs. They are available for individuals, couples and families, on the beach or elsewhere.

• Tailored private lessons
• Yoga for 2
• Yoga for families

Workplace yoga

For businesses, Dru yoga, chair and office yoga, and a combination of dance and yoga are available, at the business premises or online for chair yoga.

• Dru yoga
• Chair and office yoga
• Combination of dance and yoga

About Saskia

Saskia completed training courses in dance, Pilates, yoga and movement disciplines. She teaches Dru yoga and Yin yoga, among other styles.