Floga - Yoga & Zelfzorg

About Floga - Yoga & Zelfzorg

Floga is a yoga studio in Soerendonk offering group classes, private sessions, and training. The classes combine yoga, mindfulness, and self-care, with attention to physical and mental aspects.

Group classes

Group classes are offered in series, usually of 11 sessions. Classes take place in small groups of up to seven people.

• Yoga Basics
• Magical Morning
• Mindfulness & Yin Yoga
• Yoga for Lower Back & Pelvis
• Yoga for Neck, Shoulders & Back
• Yoga for Balance & Feet
• Chair yoga
• Vinyasa Flow
• Zen Zone
• Sound bath

Private sessions and groups

Private sessions and yoga therapy are available for personal attention. Floga also offers training and lectures.

• Private session
• Training & lectures
• Corporate clinics

Approach

Sessions take personal circumstances into account. Yoga equipment is available in the studio, and there is time for tea afterwards.

• Manduka Pro Long mats
• enlight bolsters
• Meditation cushions

Location

The yoga studio is in Soerendonk, near De Groote Heide nature border park.

• Soerendonk
• area around Maarheeze, Budel, Gastel, and Leende