Martine Ridderhof - Hormoondiëtist

About Martine Ridderhof - Hormoondiëtist

Martine Ridderhof is a hormone dietitian and works online. She offers mothers courses and e-books about hormones, nutrition and lifestyle, and provides training sessions, talks and workshops for professionals and organisations.

For mothers

The courses cover recovery after pregnancy and menstrual cycle complaints. The offerings focus on hormones, nutrition, lifestyle and self-care.

• Pink Postpartum course
• Grip op je cyclus course
• E-books

For professionals

Martine provides training for healthcare providers who work with mothers. She also gives talks and workshops about hormones and vitality.

• Training for healthcare providers
• Talks about hormones and vitality
• Workshops about hormones and vitality

About Martine

Martine combines her experience as a dietitian with her experience as a mother. She shares knowledge about the relationship between hormones, lifestyle and mental health in mothers.