Vitaal op maat

About Vitaal op maat

Vitaal op maat is a lifestyle coach and weight consultant in Silvolde. The practice supports individuals and organizations with nutrition, exercise, relaxation, sleep, stress and vitality.

Personal support

Personal lifestyle coaching and weight consultations focus on greater energy and balance. The support is tailored to everyday circumstances and covers nutrition, exercise, relaxation, sleep and stress.

• Nutrition growth conversation
• Walking coaching
• In balance (basic programme)
• Vitality & flow (change programme)
• Holistic transformation (year programme)

Support for organizations

Vitaal op maat supports organizations with workplace vitality and preventing absence from work. Lifestyle coaching for employees is tailored to the organization and its needs.

• Tailored lifestyle coaching for employees

Approach

Support begins with a no-obligation introductory conversation. The lifestyle and goals are then mapped out, followed by step-by-step support.

• Get acquainted
• Map things out
• Goals and plan
• Step-by-step support

Area served

Vitaal op maat is based in Silvolde and works in the Achterhoek and surrounding area.

• Achterhoek and surrounding area