SenS gym

About SenS gym

SenS gym is a gym in Schimmert offering training at the gym and outdoors. Its offerings include yoga, group classes, bootcamp, eGYM and Hyrox training.

Training

SenS gym offers strength training with equipment and bodyweight exercises. Training is tailored to preferences and fitness levels.

• eGYM
• Open Gym / Outdoor Gym
• Group / Hyrox Training
• Bootcamp
• Strong Moms
• Pole Fitness

Yoga

The yoga offering includes various class styles. Yin yoga uses floor poses held for longer periods; Power Vinyasa Yoga consists of an active flow.

• Yin Yoga
• Power Vinyasa Yoga
• Ashtanga Yoga
• Children’s Yoga

Guidance

Guidance takes preferences and goals into account. Progress can be tracked with measurements and through digital applications.

• Custom training plan
• Measurements of strength, muscle imbalances and calorie use
• SenS gym custom app

Practical information

SenS gym is located on Haagstraat in Schimmert. Opening hours vary by day; it is open on public holidays as on a Sunday.

• Monday to Friday: 05.00–23.00 uur
• Saturday and Sunday: 05.00–14.00 uur