Evotion

About Evotion

Evotion is a coaching and personal training company in Scharnegoutum. It provides personal guidance with training, nutrition, weight loss and a sustainable lifestyle, both one-to-one and online.

Guidance

Evotion tailors training and nutrition plans to goals, level, schedule and preferences. Coaching takes place through the app or one-to-one with a coach, with weekly feedback and adjustments.

• One-to-one personal training
• Online coaching through the Evotion app
• Personal training schedule
• Tailored nutrition plan and advice
• Weekly check-ins and adjustments

Approach

The programme starts with a free, no-obligation introductory meeting. This is followed by a tailored plan, implementation with support and an evaluation to build lasting habits.

• Introductory meeting and discussion of goals
• Tailored plan
• Coaching and implementation
• Evaluation and adjustments

Online coaching

Online coaching is available throughout the Netherlands. Clients can train at home, at the gym or while travelling, and can contact their coach through the app.

• Workouts with video instructions and progress tracking
• Nutrition plan tailored to preferences and lifestyle
• Unlimited chat with the coach
• Weekly check-ins with measurements, photos and feedback

Personal training in Friesland

One-to-one personal training takes place in a studio. Evotion offers personal training in several towns in Friesland.

• Sneek
• Scharnegoutum
• Leeuwarden
• Joure
• Bolsward
• Heerenveen
• Drachten
• Workum
• Lemmer
• IJlst
• Wommels

Practical information

The introductory meeting lasts about 20 minutes and can take place online or by phone. You can also get in touch via WhatsApp or email; messages receive a response within 24 hours.

• Introductory meeting: online or by phone
• Contact by phone, WhatsApp or email
• Opening hours: Monday to Friday, 9:00–18:00