LAB Performance

About LAB Performance

LAB Performance is a coaching and training studio in Schalkwijk, located in Fort Honswijk. The studio offers training and coaching related to movement, health and lifestyle, one-to-one and in groups.

Training

The training combines sport, personal attention and working out in the fort and in nature.

• Bootcamp
• Strength & Conditioning
• Functional Yoga
• Hybrid Fit
• Vintage Fit
• Sterk in de Overgang (SidO) training (Strong Through Menopause)
• Personal training

Coaching and lifestyle

LAB offers personal guidance related to physical and mental fitness, lifestyle, health, energy and balance.

• Lifestyle programmes
• LAB Checks
• LAB Personal Training and Coaching
• Women’s menopause programme

For businesses

LAB offers businesses movement and learning in an environment that contributes to employees’ vitality.

• Workplace vitality

About LAB

Jordy and Rosanne founded LAB Performance from their shared passion for health, movement and enjoying sport.

Practical information

Opening hours depend on the class schedule. A free trial class or no-obligation introductory meeting is possible.

• Lekdijk 58 Unit K19-20, Schalkwijk
• Mornings from 9:00 uur (Friday from 8:00 uur)
• Evenings between 18:00 and 21:00 uur