Pilatesschool Studio Alet

About Pilatesschool Studio Alet

Pilatesschool Studio Alet is located in the old town hall in Schalkhaar. The studio offers Pilates classes, relaxation activities, and Pilates training courses, both on site and online.

Pilates classes

The studio offers classes focusing on posture, breathing, balance, coordination, strength, flexibility, mobility, and relaxation. Classes are individual or in small groups; indoor classes have a maximum of 10 participants.

• Relax Pilates
• Power Pilates
• Ont-stress Pilates
• Yoga Pilates
• Dans Pilates
• Barre Pilates
• Aqua Pilates
• Chill Pilates
• Reiki Pilates

Relaxation

Alongside classes, Studio Alet offers meditation, singing bowls, Access Bars, and a personal Little Spa relaxation session.

• Chakra Meditatie
• Singing bowls
• Access Bars
• Little Spa

Online offering

Participants can take Pilates classes online through a class package with video lessons. The package includes a warm-up, grounding, core exercises, and complete classes.

• Online Pilates class package Volume 1

Training courses

Studio Alet offers Pilates training courses for people who want to become Pilates instructors.

• Pilates training courses

About Alet

Alet Elshof is a holistic lifestyle coach, Pilates trainer, and Pilates instructor trainer. She has completed training courses and courses in sports, stress and burnout, sleep, nutrition, meditation, mindfulness, Pilates, Access Bars, singing bowls, chakras, energetic bodywork, and holistic coaching.

Practical information

The studio is located in the old town hall in Schalkhaar. One punch on the punch card expires if it is not cancelled or rescheduled within 24 hours.

• Online Pilates classes
• Aqua Pilates during the summer holidays