SIS - Sisters in Shape
Gym · Schagen
5.015 reviews · GoogleSIS offers women a 10-week introductory programme with personal training, followed by group classes.
About SIS - Sisters in Shape
SIS - Sisters in Shape is a personal trainer and sports facility for women. It offers personal training and guidance over 10 weeks, after which participants can join group classes.
Services
Every Sister starts with 1-to-1 guidance on technique and mindset. After that, she can join group classes.
- 10-week programme - 30 min
- 10-week programme - 60 min
- Golden Girls group classes
- Full Power group classes
Approach
The introductory programme focuses on strength, posture and the relationship with food. An intake conversation helps determine which programme is suitable.
- Intake conversation
- Online guidance
Who it is for
Sisters in Shape is for women and offers a place where they can feel safe and move at their own pace.
- Women
Services and prices
- 10-week programme - 30 min30 min
- 10-week programme - 60 min60 min
- Option A: 2x per week 30 min. training30 min
- Option B: 1x per week 60 min. training + Online guidance60 min
- Option A (Golden Girls): 30 min. group class30 min
- Option B (Full Power): 60 min. group class60 min
At a glance
| Listed under | Gym |
|---|---|
| Location | Witte Paal 353, 1742 LE Schagen |
| Number of services | 6 |
| Google rating | 5.0 out of 5 (15 reviews) |
| Accessibility | Wheelchair-accessible parking |
| Phone | 06 34611711 |
| Website | sistersinshape.nl |
| Last updated | November 2026 |
Ratings
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Contact
Witte Paal 353, 1742 LE Schagen
SIS - Sisters in Shape does not manage this listing yet. Contact the business directly.
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Opening hours
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