Slaapcoach Hoeksche Waard | Slaapcoach voor volwassenen
Coach · 's-Gravendeel
Slaapcoach Hoeksche Waard offers personal sleep coaching and sleep therapy for adults.
About Slaapcoach Hoeksche Waard | Slaapcoach voor volwassenen
Slaapcoach Hoeksche Waard offers sleep coaching and sleep therapy for adults. Support is personal and can take place in person or online.
Sleep coaching
The coaching focuses on sleep problems such as difficulty falling or staying asleep and chronic insomnia. The coach uses ACT and CBT-I and creates a personal plan with exercises and insights.
- Understanding the nature of sleep problems and unhelpful thoughts
- Advice on changes that promote sleep
- Personal plan with exercises
Consultations and packages
Consultations are available in person, online or at home. There is also sleep advice based on an introductory meeting, phone calls, a sleep diary and questionnaires.
- Individual consultation
- Full intensive support package
- Personal sleep advice without intensive support
Practical information
A telephone introduction before the first consultation is free. Appointments can be cancelled up to 12 hours in advance.
- Telephone introduction lasts about 20 to 30 minutes
- Call, message or email between consultations
Services
- Telephone introduction / intake30 min
- In-person consultation60 min
- Online (video) consultation60 min
- Home consultation60 min
- Full intensive support package
- Personal sleep advice without intensive support
- Sleep coaching
- Sleep therapy
At a glance
| Listed under | Coach |
|---|---|
| Location | 's-Gravendeel |
| Appointments | Appointment recommended |
| Phone | 06 13867159 |
| Website | slaapcoach-hoekschewaard.nl |
| Last updated | November 2026 |
Good to know
- Free intro
- Yes
Contact
's-Gravendeel
Slaapcoach Hoeksche Waard | Slaapcoach voor volwassenen does not manage this listing yet. Contact the business directly.
Something not right? Suggest a correction
