Fem Fitale

About Fem Fitale

Fem Fitale offers personal coaching in nature in Rosmalen. The coaching focuses on preventing and recovering from burnout.

Coaching

Fem Fitale offers personal coaching programmes to prevent burnout or achieve lasting recovery. The support focuses on the causes of burnout, self-care, rest and regaining a sense of control.

• Personal coaching programme to prevent burnout
• Personal coaching programme for lasting recovery from your burnout

Stress and burnout

The practice describes signs of chronic stress and burnout, such as fatigue, poor sleep, worrying and low mood. A free e-book offers tips for reducing stress.

• Palpitations and shortness of breath
• Memory problems
• Extreme fatigue and low energy
• Poor sleep and worrying
• Low mood and feeling empty
• Free e-book with tips for reducing stress