Find Inside yourSelf

About Find Inside yourSelf

Find Inside yourSelf is a provider of training and advice in Roermond, focused on mindful leadership and vitality at work. The company offers training for groups, employees and organizations, locally or online.

Training and advice

The services include training, coaching, workshops, lectures and advice on job satisfaction, well-being, mental fitness and mindfulness.

• Mindful leadership training
• Stress reduction programs
• Group coaching and mindfulness mentoring
• Interactive workshops
• Recharge holidays
• Lectures and keynotes
• Advice on business cases/ROI calculations
• Effective teamwork
• Adaptive resilience training
• Search Inside Yourself Program
• Mindful Leadership Program
• Mindful2Work Program
• Workshop
• Team excursion
• Mindfulness-Based Stress Reduction Program
• Mindfulness-Based Cognitive Training
• Mindfulness for Live

Programs

The programs combine mindfulness, attention training, neuroscience and emotional intelligence, among other things. Training is available on location or live online.

• Mindfulness and emotional intelligence
• Mindfulness, yoga and active movement
• Live online training

Wellness programs

For employees, there are packages focused on relaxation, vitality and stress management.

• Relaxation and recharge package for workaholics
• Mini retreat, more vitality for leaders
• Anti-stress package for demanding high achievers

Who it is for

The business training services are aimed at ICT professionals, technicians, teams, organizations and entrepreneurs. Mindfulness programs are also aimed at people with recurring depression or chronic unhappiness.

• ICT professionals
• technicians
• teams and organizations
• entrepreneurs
• people with recurring depression

About the trainer

Daniela Gaschler is an adviser and self-employed trainer, described as a certified mental fitness trainer. Her training is offered in Dutch, German and English.

Practical information

There is a free strategy conversation and a free consultation as a first step toward an advanced mindfulness training course. A mindful lifestyle workshop in Roermond mentions free parking and a bus stop right outside.

• Locally or online
• Roermond
• Eindhoven
• Maastricht
• Venlo
• Düsseldorf
• Keulen
• Aken
• Genk