Hi Strength
Personal trainer · Rhoon
4.52 reviews · GoogleHi Strength offers lifestyle coaching, nutrition advice and personal training in Rhoon.

About Hi Strength
Hi Strength is a lifestyle coaching and personal training practice in Rhoon. It offers lifestyle coaching, nutrition advice and personal training, including coaching for IBD.
Services
The coaching is tailored to the client’s level and situation. The approach includes practical steps related to lifestyle, nutrition and exercise.
- Lifestyle coaching
- Nutrition advice
- Personal training
- Coaching for IBD
- Online coaching
- Weight loss support
Approach
After registration, an appointment and a form to fill in follow. The first meeting covers expectations, the reason for seeking help and complaints, and an action plan is drawn up; follow-up appointments cover progress and obstacles.
- 6-session programme
- Introductory phone call
About the coach
Richard Boender describes himself as having personal experience in areas including ulcerative colitis, eczema, asthma and thyroid problems. He lists certifications as a personal trainer and coach.
- Certified Menno Henselmans Personal Trainer
- Hormone Factor Trainer
- Underground Strength Coach
Practical information
The practice is based in Rhoon and works by appointment only. Other locations can be discussed.
- Rhoon
- Other locations by arrangement
Services and prices
- Coaching or personal training, once per week€296
- Coaching or personal training, twice per week€566
- Hi strength smart coaching programme€296
- Coaching for IBD (Crohn’s disease and ulcerative colitis)
- Free trial consultation€0
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Personal trainer, Coach, Dietitian and nutrition coach |
|---|---|
| Location | De Beuk 14, 3161 JG Rhoon |
| Number of services | 5 |
| Prices | €296 – €566 |
| Google rating | 4.5 out of 5 (2 reviews) |
| Weekend | Saturday |
| Accessibility | Wheelchair-accessible parking |
| Phone | 010 669 0840 |
| Website | richardboender.nl |
| Last updated | November 2026 |
Good to know
- Free intro
- Yes
- Payment methods
- Pay in instalments
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
De Beuk 14, 3161 JG Rhoon
Hi Strength does not manage this listing yet. Contact the business directly.
The map loads from Google Maps when you open it.
Opening hours
| Monday | 09:00–12:00 |
|---|---|
| Tuesday | 09:00–17:00 |
| Wednesday | 13:00–17:00 |
| Thursday | 09:00–17:00 |
| Friday | 09:00–17:00 |
| Saturday | 09:00–17:00 |
| Sunday | Closed |
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