Reboot personal training

About Reboot personal training

Reboot personal training offers personal training and strength training in Wijchen and Beuningen. Online coaching for training and nutrition is also available.

Personal training

Clients train one-to-one with a regular coach, with attention to technique, training, nutrition and routine.

• Personal training
• Strength training

Programs

The programs support goals related to weight loss, muscle mass, sports performance, vitality and building consistent progress.

• Weight loss & muscle mass
• Peak performance
• Vitality & healthy ageing
• Consistent progress

Online coaching

Online coaching combines a nutrition plan with a training schedule, technique feedback and periodic reviews.

• Online coaching
• Nutrition plan
• Personal training schedule

Approach

The approach consists of an intake, a suitable progression plan, one-to-one coaching, and reviewing and adjusting.

• Intake and starting point
• Progression that suits you
• 1-to-1 coaching
• Review and adjust

Locations

Training by appointment is available in Wijchen and Beuningen.

• Wijchen
• Beuningen