Yoga Studio Connect Your Life

About Yoga Studio Connect Your Life

Yoga Studio Connect Your Life teaches yoga classes and provides body-oriented guidance in Puttershoek. The offering includes group and private lessons, personal guidance, and sessions with energy and sound.

Yoga classes

Group and private lessons are available for every level. The offering ranges from gentle forms of yoga to classes in the hammock.

• Yin Yoga
• Aerial Yoga
• Yin Yang Yoga
• Relax & Yoga Nidra
• Chi Flow Yoga
• Gentle Flow Yoga
• Floating Relax Yin
• Private & Duo Yoga Lessons
• Pregnancy course / yoga

Personal guidance

The body-oriented guidance focuses on recognising boundaries and signals earlier and dealing with energy more consciously.

• Coming home to yourself – personal guidance
• Coming-home check-in conversation
• Individual 6-month programme

Sessions and deeper exploration

Connect Your Life offers Human Design readings and constellations, as well as energy and sound sessions in the Hemelse Hangmat (Heavenly Hammock).

• Human Design reading
• Follow-up session with individual constellation
• Human Design package
• Human Design constellation with representatives
• Hemelse Hangmat sessions

Group classes and events

The studio offers workshops and events, as well as yoga for private groups and outings. Options are also available for businesses and festivals.

• Yoga for private groups and outings
• Workshops and events
• Well-being and personal development for employees
• Yoga, Human Design & sound healing for festivals and events

Booking and practical information

Group classes are booked through the Momoyoga booking system. You can get in touch about attending a regular class once a month.

• Studio address: Laning 13, Puttershoek