Hybrid Gym Papendrecht

About Hybrid Gym Papendrecht

Hybrid Gym Papendrecht is a gym in Papendrecht. The gym offers strength and circuit training, HYROX, HIIT, powerlifting, weightlifting and personal training.

Training

The training focuses on strength, fitness, explosiveness and endurance. Participants train under the guidance of a trainer, in a group or with personal training.

• Strength training
• Circuit training
• HYROX
• High-intensity interval training (HIIT)
• Powerlifting
• Weightlifting
• Workout of the Day
• Personal training

Approach

The classes are devised and developed by the team. Exercises can be adapted to the participant’s level and abilities.

Who it is for

Beginners and people who have been training for years are welcome. Training suits a range of goals, such as getting stronger, building muscle mass, improving fitness or training for a sporting challenge.

• Beginners
• People who have been training for years

Trial class

Interested people can attend a trial class.

• Trial class