Mevrouw Nilsson | coaching en communicatie

About Mevrouw Nilsson | coaching en communicatie

Mevrouw Nilsson offers holistic coaching, therapy and stress management in Panningen. The support focuses on releasing and regulating everyday and chronic stress and tension.

Services

Josje offers coaching and various sessions, programmes and activities focused on breathing, heart coherence and body awareness.

• Holistic coaching and therapy
• TRE (Tension and Trauma Releasing Exercises)
• HERT (The Heart Ritual)
• Heart coherence programmes
• Holistic breathing, connected breathing
• Holistic pulsing
• Urim-Code, the energy chair
• Stress management workshops
• Breathing sessions
• E-coaching

Approach

The approach combines Eastern and Western techniques and involves body and mind. Josje explains how the stress system works and guides clients through exercises and techniques.

• Polyvagal approach
• Heart coherence
• Breathing exercises
• Body awareness

Location and online support

The practice is located on Kerkstraat in Panningen. Coaching at a location in several other towns, walking coaching and online introductory meetings are possible.

• Panningen
• Roermond
• Venray
• Asten
• Venlo
• Online

Practical information

A free, no-obligation introductory conversation can take place at the practice or online. Sessions may be eligible for reimbursement from supplementary insurance with some health insurers.

Certification

Josje is EIA-certified and affiliated with NOBCO and CAT.