Fit Vooruit

About Fit Vooruit

Fit Vooruit is a fitness and lifestyle coaching centre in Ootmarsum. The Fitcoaches provide guidance with fitness, EGYM and a lifestyle programme, using personal plans.

Fitness and EGYM

With EGYM, the equipment adjusts automatically to the user’s body and level. The 30-minute workout trains the main muscle groups under the guidance of professionals.

• EGYM training
• Fitness with personal guidance
• Personal training programme

Lifestyle programme

The programme focuses on everyday health and physical capacity. Fitcoaches guide participants with fitness, strength and overall fitness, using a plan suited to their situation, goals and level.

• Guidance to get fitter
• Guidance with weight loss
• Guidance on exercising responsibly
• Training after physiotherapy

Who it is for

The lifestyle programme is for people who want to work on their health and fitness, lose weight or train after physiotherapy.

• People who want to improve their health
• People who want to get fitter
• People who want to be more active
• People who want to lose weight
• People who want to train after physiotherapy

Guidance

Fit Vooruit is part of Fysio Vooruit. The guidance has a medical background, and there is close contact with physiotherapists.

• Personal guidance
• Support from physiotherapy
• Progress tracking through the app