Me-Stuff | Praktijk voor psychologische therapie

About Me-Stuff | Praktijk voor psychologische therapie

Me-Stuff is an integrative psychotherapy practice in the centre of Oosterhout. The practice offers psychological help and tailors treatment methods to the concern, situation and personal preference.

Concerns

Me-Stuff helps with psychological and psychosomatic complaints, and with questions about work, relationships and personal development.

• Stress and burnout complaints
• Low self-esteem and little self-confidence
• Phobias and fears
• Trauma, grief and loss
• Relationship problems
• Insomnia
• Assertiveness and setting boundaries
• Career choices and interview anxiety
• Fear of failure and perfectionism
• Public speaking
• Bullying at work
• Psychosomatic complaints
• Work-life balance

Therapy methods

The therapist combines methods in a tailored treatment plan. Sessions focus on the present and may address patterns from the past.

• EMDR
• ACT
• Cognitive behavioural therapy
• Inner child work
• MatriXmethode
• Systemic therapy
• Resource Development Installation (RDI)
• Polyvagal theory and bodywork
• Voice Dialogue

Approach

Treatment is tailored to the client's situation, personality and preferences. Usually, three to ten sessions are enough.

Practical information

Sessions are available online or at the practice in Oosterhout. The practice offers a free, no-obligation introductory meeting.

• Online sessions
• Sessions at the practice