Praktijk van Buiten naar Binnen Lichaamsgerichte therapie bij stress, onrust, spanningsklachten.

About Praktijk van Buiten naar Binnen Lichaamsgerichte therapie bij stress, onrust, spanningsklachten.

Praktijk van Buiten naar Binnen is a practice for body-oriented therapy and coaching in Oosterhesselen. Merel de Jong uses body-oriented, experiential and systemic approaches, including during walks in nature and online.

Types of therapy

The practice tailors its approaches to what the client needs. The body is actively involved in the therapeutic process.

• Body-oriented therapy
• Walking therapy
• Systemic work
• Online therapy
• Coaching

Approach

Sessions may include breathing and mindfulness, body-oriented exercises, conversation and insight, experiential approaches and walks in nature. A session proceeds through checking in, exploring, working and integrating.

• Breathing and mindfulness
• Body-oriented exercises
• Conversation and insight
• Experiential approaches
• Walking in nature

Who it is for

Merel supports adults and young people aged 20 and over who feel stuck, want to grow or are seeking more calm and self-knowledge.

• Adults
• Young people aged 20 and over

Practical information

A referral from a GP is not required. The introductory conversation is without obligation.

• Therapy at the practice
• Outdoor therapy
• Online therapy