Reflectio lifecoach en paardencoach

About Reflectio lifecoach en paardencoach

Reflectio offers life coaching and equine-assisted coaching. Sessions take place in a safe, calm setting; team building with horses takes place outdoors among the horses.

Equine-assisted coaching

Horses respond to body language and energy, making emotions, behaviour and patterns visible. The guidance focuses, among other things, on insight and personal development.

• Insight into emotions, behaviour and patterns
• Stress, tension or overstimulation
• Uncertainty or lack of self-confidence
• Feeling stuck at work or in your personal life
• Personal growth
• Breaking old patterns

Life coaching

Through conversations, reflection and practical exercises, coach and client explore patterns, beliefs and obstacles. The guidance aims to support greater balance, clarity and wellbeing.

• In-depth conversations
• Reflection on thoughts and emotions
• Practical exercises

Team building

Equine-assisted coaching for teams consists of activities that require discussion, coordination, trust and communication. The programme lasts half a day and includes coffee, tea and a treat.

• Team building
• Team outings
• Project kick-off
• Leadership development
• Mid-project boost for the team

Coaching for children

Coaching for children with horses is playful and tailored to what the child needs. Sessions focus on self-confidence, boundaries, emotions and social skills.

• Self-confidence
• Setting boundaries
• Managing emotions
• Social skills