Olijf Voedingsadvies

About Olijf Voedingsadvies

Olijf Voedingsadvies is a practice offering nutrition advice and support with weight loss in Odijk. Annette Wessels helps people adjust their eating habits and gain control over their eating behaviour, including online.

Support

The personal support focuses on achievable changes to eating habits and reaching a healthier weight. There is also a programme for emotional eating.

• Nutrition and Weight Coaching
• Getting a Grip on Eating Behaviour Coaching
• Weigh-in punch card: A helping hand
• Healthy Eating and Weight Loss Conversation

Personalised weekly menu

A personalised daily menu can be tailored to current eating habits and goals. The weekly menu offers recipes, shopping lists and settings for personal preferences.

• Personalised Weekly Menu
• Body measurement/check-up and guidance on setting up the weekly menu
• Follow-up consultation

Areas of focus

Annette also provides support with symptoms and weight gain during menopause or after treatment for hormone-sensitive breast cancer, and with burnout recovery.

• Menopause and weight loss
• Burnout and nutrition
• Themed nutrition consultation
• Which foods for rheumatism

Practical information

The practice is in Odijk, and Annette is also at De Meent Health & Care in Odijk on Wednesday mornings. Support is also available online.

• Odijk
• Online
• Also at De Meent Health & Care, Odijk on Wednesday mornings