BodyDream GYM Nederweert

About BodyDream GYM Nederweert

BodyDream GYM offers personal training, nutrition and coaching in Nederweert and Bladel. Its offerings also include group classes, massages and guidance on exercise and lifestyle.

Training

There are individual and duo training sessions, small group training, group classes and boxing classes. Training focuses on areas including fitness, muscle strength and posture.

• Personal Training
• Duo Personal Training
• Small Group Training
• Group classes
• Boxing classes
• Power Yoga & Body Balance
• Pregnancy FIT programme
• Training plan (tailored)
• Corporate fitness / Team building

Nutrition and coaching

BodyDream offers personal nutrition advice, mindset and lifestyle coaching, and online coaching. There is a ten-day programme with intensive online coaching.

• Next Level nutrition advice
• 10 days of intensive online coaching
• Hello Better You
• Boost Youself
• Mindset & lifestyle coaching

Massage and additional guidance

In addition to training and coaching, BodyDream offers massage treatments and physio-fitness. Progress can be discussed using body measurements and consultations.

• DreamBody massage practice
• Physio-fitness
• Body measurements and consultations

Approach

A personal plan is created for clients based on their wishes and goals. An introductory meeting is free and non-binding; a trial class is also free if desired.

Branches

BodyDream has branches in Nederweert and Bladel. The training programme includes classes in both places.

• Nederweert
• Bladel