Moving Waves - Embodied Dance of Life

About Moving Waves - Embodied Dance of Life

Moving Waves - Embodied Dance of Life offers evening dance sessions, morning dance sessions, workshops, year groups and training in the Netherlands and abroad. The program includes 5Rhythms, Open Floor and programs about embodied sexuality and life force.

Dance program

The dance sessions combine music with focused guidance. 5Rhythms and Open Floor require no dance steps; participants move within a structure or theme.

• 5Rhythms
• Open Floor
• L*bido Love of Life
• Dancing for Birth
• Evening and morning dance sessions
• Multi-day workshops
• Year groups and training

Approach

The lessons and workshops use dance, movement and exercises around themes. Open Floor focuses, among other things, on physical experience, emotions, mindfulness and connection.

• Dance days
• Weekend workshops
• Multi-day training
• Movement and related exercises

About the instructor

Monika Körschner has taught dance and movement as a mindfulness practice for over twenty years. She regularly combines her work with rituals and has specialized in embodied and conscious sexuality.

Locations

Dance activities take place indoors and outdoors in nature. Named dance locations include Alkmaar, Bergen, Amsterdam and Antwerpen; the practice address is in Amstelveen.

• Alkmaar
• Bergen
• Amsterdam
• Antwerpen
• Amstelveen