MoniQ Support en Coaching

About MoniQ Support en Coaching

MoniQ Support en Coaching offers business support and walking coaching. The walking coaching takes place in nature in the Tilburg and/or Gulpen region; an introductory meeting can be held while walking or online.

Walking coaching

Walking coaching is a personal programme of six walks of an hour and a half each, spread over about twelve weeks. The walks focus on rest, reflection, energy, structure and clarity.

• Personal one-to-one programme of six walks
• 60-minute introductory walk
• WhatsApp support between sessions

Business support

The business support focuses on structure and oversight behind the scenes of a business. This includes planning, communication, work processes, and managing energy and time.

• Overview of planning and communication
• Structure in work processes
• More control over energy and time

Area and approach

The walking coaching takes place in nature in the Tilburg and/or Gulpen region. The introductory meeting can be held while walking or online; the programme uses reflection assignments, exercises and an activity to do at home.

• Nature in the Tilburg region
• Nature in the Gulpen region