Reload PT

About Reload PT

Reload PT is a personal training studio in Mijdrecht. The business offers personal training, small group sessions, bootcamp and an eight-week programme focused on nutrition and training.

Training

Sessions take place in a small studio and focus on personal guidance. There are set training times and sessions for different levels.

• Private Group Training (maximum 4 people)
• Small Group Training (maximum 8 people)
• Personal Training (1-to-1)
• Personal Training (1-to-2)
• Bootcamp
• Reload Program (8 weeks)

Guidance

Personal training is tailored to each person, with coaching on nutrition and behaviour. The Reload Program combines eight weeks of training and nutrition guidance with daily check-ins.

• Personal guidance from a dedicated trainer
• Attention to injuries
• Progress measurements and weigh-ins
• Coaching on nutrition and behaviour
• Daily check-in during the Reload Program

Practical information

Training takes place at set times during the week. An introduction starts with a free intake meeting.

• Address: Vermogenweg 87, 3641 SR Mijdrecht
• Free intake meeting