0187 Barbell Gym
Gym · Middelharnis
4.85+ reviews · Google0187 Barbell Gym offers coached training in small groups in Middelharnis.
About 0187 Barbell Gym
0187 Barbell Gym is a gym in Middelharnis. The training focuses on strength, technique and progress, with coaching in small groups.
Training
Membership gives access to various types of training. Basics lasts six weeks and covers techniques, strength and fitness.
- Basics
- CFT
- Olympic Barbell
- Strongman Barbell
CFT
CFT combines functional training, strength, fitness and weightlifting. The sessions vary and follow a set structure.
- Strength
- Weightlifting
- Gymnastics
- Fitness
- Functional workouts
Olympic weightlifting
Olympic Barbell focuses on the snatch and clean & jerk, with attention to technique, speed, timing and explosiveness.
Strongman Barbell
This functional strength training uses strongman equipment and includes lifting, carrying, pushing and pulling.
Services and prices
- Start-week Basics
- CFT
- Olympic Barbell
- Strongman Barbell
At a glance
| Listed under | Gym |
|---|---|
| Location | Mercatorweg 3c, 3241 MK Middelharnis |
| Number of services | 4 |
| Google rating | 4.8 out of 5 (5+ reviews) |
| Weekend | Saturday |
| Accessibility | Wheelchair-accessible parking |
| Phone | 06 12140794 |
| Website | 0187barbellgym.nl |
| Last updated | November 2026 |
Ratings
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This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Mercatorweg 3c, 3241 MK Middelharnis
0187 Barbell Gym does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 09:00–21:00 |
|---|---|
| Tuesday | 09:00–21:00 |
| Wednesday | 09:00–21:00 |
| Thursday | 09:00–21:00 |
| Friday | 09:00–17:00 |
| Saturday | 09:00–12:00 |
| Sunday | Closed |
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