Personal Fitness Nederland - Meppel

About Personal Fitness Nederland - Meppel

Personal Fitness Nederland - Meppel is a personal fitness studio in Meppel. The studio supports participants with training, nutrition advice and mental coaching through the Fit for Life programme.

Services

The studio offers various types of training, including personal coaching, duo and small group training, and Biocircuit. The Fit for Life programme combines training sessions with nutrition advice and mental coaching.

• One-to-one coaching with a personal trainer
• Duo training
• Small group training
• Biocircuit
• Fit for Life programme

Approach

Coaching is tailored to the participant’s circumstances, routine and goals. The programme includes training sessions, reviews, nutrition advice, coaching and a training plan for home.

• Training sessions at the studio
• Weigh-ins, discussions, reviews and goal setting
• Tailored nutrition advice
• Mental coaching sessions
• Personal training plan for home
• Fitness package for home
• Complete health check

Goals

Coaching focuses on goals such as losing weight, getting fitter, improving fitness and working towards health goals.

• Lose weight
• Improve fitness
• Build muscle mass
• Get fitter and stronger
• A healthier lifestyle

Location and surrounding area

The studio is located on Oeverlandenweg in Meppel and also supports people from nearby towns.

• Meppel
• Rogat
• Ruinerwold
• Nijeveen
• Slingenberg
• Oosterboer
• Haveltermade

Practical information

An introductory meeting and health check are free and come with no obligation. The membership fee depends on the type of training, programme length and training frequency.

• Free introductory meeting
• Free health check