JeLeeftGezond

About JeLeeftGezond

JeLeeftGezond offers lifestyle coaching in Markelo. The support consists of individual or group coaching on lifestyle, nutrition, exercise, recovery and weight loss.

Services

There are lifestyle programmes with five personal sessions and individual sessions based on the support request. Group coaching is also available.

• JeLeeftGezond Lifestyle Programme
• Individual lifestyle coaching
• Group coaching
• Individual or one-off sessions

Approach

Coaching starts with a mandatory one-hour intake meeting. Goals and progress are discussed afterwards; the number of follow-up sessions is tailored to each person.

Location

The practice is at the farm in Markelo. Coaching can also take place online.

• Practice in Markelo
• Online

Who it is for

The lifestyle programme is intended for people who want to lose weight, feel calmer, have more energy and focus, or make lasting changes.

• People who want to lose weight
• People who want more calm, energy and focus
• People who want to make lasting changes