Yoga in de Yurt Maarn

About Yoga in de Yurt Maarn

Yoga in de Yurt Maarn offers weekly Slow Flow and Yin yoga classes in a yurt in Maarn. Marsha Geerken also runs workshops, training courses and occasional retreats on body awareness, mindful living, personal development, spirituality, being a woman, stress regulation, illness and health.

Yoga classes

The classes are accessible and trauma-aware. Slow Flow consists of gentle, calm movements; in Yin Yoga, you stay in a pose for longer.

• Slow Flow
• Yin Yoga

Workshops, training courses and retreats

The offerings vary throughout the year. In-depth programmes often combine body-based exercises and experiences with explanations and discussion.

• Yin Yoga & Healing Sound Journey workshop
• Yin & Yang (Yin Yoga) workshop
• Stress Regulation & Resilience workshop

Approach

The classes give you room to move at your own pace and take poses that feel right for you at that moment. They focus on body awareness, nervous system regulation, breathing and meditation.

Locations and class times

Weekly classes take place on Monday evenings and sometimes on Wednesday mornings in the yurt at Landgoed Blue Beetle in Maarn. Marsha also teaches periodically at Health Center Hoenderdaal in Driebergen.

• Yurt at Landgoed Blue Beetle, Buurtsteeg 7, Maarn
• Health Center Hoenderdaal, Driebergen

Individual sessions and tailored programmes

Alongside group classes, Marsha offers individual coaching and yoga sessions. A workshop, training course or retreat can be tailored to your needs.

• Individual coaching
• Individual yoga session
• Tailored workshop, training course or retreat