Paraflex Fysiotherapie & Oefentherapie

About Paraflex Fysiotherapie & Oefentherapie

Paraflex is a multidisciplinary center for paramedical care in Leeuwarden. The center offers, among other things, physiotherapy and manual therapy, Mensendieck and Cesar exercise therapy, pain treatment, nutrition and diet advice, and speech therapy.

Disciplines and treatments

Where necessary, treatments are assessed in consultation with the referring doctor or specialist. Paraflex works from its clinic and, in some cases, also provides treatment at home.

• Mensendieck and Cesar exercise therapy
• Physiotherapy and manual therapy
• Pain treatment
• Nutrition and diet advice
• Speech therapy
• Dry needling

Mensendieck exercise therapy

The exercise therapists create an individual exercise program that takes physical and mental condition and social circumstances into account. The exercises focus on posture, movement, relaxation, and breathing, among other things.

• Mobilizing exercises
• Strengthening exercises
• Relaxation and breathing

Manual therapy

The manual therapist treats joints using mobilization and manipulation, and provides instructions, exercises, and advice for daily life.

• Joint mobilization
• Joint manipulation

Practical information

Appointments can be made with or without a referral. If you cannot attend, Paraflex asks you to notify them at least 24 hours in advance.

• Treatment at the clinic
• Treatment at home in some cases