Luna Maria - Bootcamp Leerdam

About Luna Maria - Bootcamp Leerdam

Luna Maria is a sports and nutrition coach in Leerdam and the surrounding area. The offer includes bootcamp, personal training and nutrition coaching, with guidance on mindset and stress.

Bootcamp

Bootcamp classes take place at various locations according to a standard schedule that may change. Group classes have a maximum of ten participants.

• Bootcamp Basics
• Bootcamp + Nutrition

Personal training

Personal training can take place at the client’s home or at their location. There is an introductory session tailored to their level, followed by a personal training plan after the first lesson.

• RiseStrong - In-home personal training
• Personal training at your location

Nutrition and coaching

Nutrition coaching includes an at-home intake, weekly sessions and a personal meal plan. Guidance can also include exercise, mindset and stress.

• In-home nutrition coaching
• Lose it Light
• Steady
• Lose it Strong
• Lifestyle & leadership coaching

Practical information

Personal training and coaching take place by appointment. Bootcamp locations are listed in the customer hub app.

• Leerdam and surrounding area
• Oranjehof
• Glasfabriek
• Speeltuin Asperen