Relatietherapie EFT / individuele therapie en coaching

About Relatietherapie EFT / individuele therapie en coaching

Relatietherapie EFT / individuele therapie en coaching is a practice in Kortenhoef offering couples therapy, individual coaching and therapy. It also offers mindfulness at work and the Houd me Vast training.

Individual coaching and therapy

Coaching is usually short-term and solution-focused. Sessions explore the situation and personal growth, and work towards new behaviours.

• Managing strong emotions
• Loss and grieving
• Relationship problems in the family or with a partner, parents or children
• Looking for a romantic relationship
• Burnout symptoms
• Depression
• Sleeping better
• Self-confidence
• Perfectionism
• Stress
• Mindfulness as a daily practice

Couples therapy

Support may focus on strengthening the relationship, addressing interaction problems or separating on good terms. Sandra uses approaches including EFT, Systemisch Helen (Systemic Healing) and Human Givens Therapy.

• Relationship check-up
• Working towards greater connection and staying together
• Exploring whether partners want to continue together
• Support with separating
• Couples therapy after infidelity

Training and workshops

There is a two-day Relatie Intensive with the Houd me Vast training and offerings around mindfulness at work. Sandra also gives workshops, masterclasses and lectures on wellbeing, mindfulness and flourishing.

• Two-day Relatie Intensive
• Houd me Vast training
• Mindfulness at Work
• Workshops
• Masterclasses
• Lectures

Practical information

A free introductory conversation is available by phone or online and lasts up to 20 minutes.

• Individual and couples therapy sessions last 90 minutes
• Sessions can be cancelled or rescheduled free of charge up to 48 hours before they start