Oefentherapie Thuis Wijdemeren, Cesar/ Mensendieck

About Oefentherapie Thuis Wijdemeren, Cesar/ Mensendieck

Oefentherapie Thuis Wijdemeren is an exercise therapy practice in Kortenhoef and the Wijdemeren region. The practice offers Cesar/Mensendieck exercise therapy, home therapy and fall prevention.

Exercise therapy

The exercise therapy looks at the posture and movement of the whole body. Exercises are tailored to everyday situations and provided on paper.

• Cesar/Mensendieck exercise therapy
• Treatment for back, knee, hip and neck complaints, and headaches

Home therapy

Home care exercise therapy provides support with complaints during daily care and activities. The treatment plan and exercise programme are drawn up in consultation.

• Exercise therapy at home
• Rehabilitation after back or joint surgery
• Guidance for movement limitations, chronic conditions, Parkinson's, fear of falling and balance problems

Fall prevention

At the start, a screening may be carried out for possible fall risks in and around the home. The practice is affiliated with ParkinsonNet.

Group class

Every Tuesday, a group class is held at the practice, with exercises for safe movement and a relaxation exercise.

• Cesar/Mensendieck group class