Denkvrij Coaching - Balans Coach

About Denkvrij Coaching - Balans Coach

Denkvrij Coaching - Balans Coach is a coaching practice in Kolhorn. Eline Kwantes offers 1-to-1 coaching and therapy using ACT and the Innerlijke Familie (Inner Family) method, as well as creative individual and group workshops on personal growth and balance.

Coaching and therapy

The guidance aims to restore balance and explore what is going on. There is no fixed programme; the approach and sessions are tailored to the client's progress and preferences.

• 1-to-1 coaching and therapy using ACT and the Innerlijke Familie (Inner Family) method
• Tailored coaching programme
• Coaching for employees of organisations

Creative workshops

The individual and group workshops use creative and visual methods. Small groups meet online or in the studio.

• Tailored individual (creative) growth workshop
• Creatrix Intuïtio
• Visual work with the Shields of Your Inner Family
• Natuurstroom drawing
• Guided open studio on request
• WordPlay

Approach

Coaching starts with an introductory conversation to explore where the client is stuck and where they want to go. The programme then takes shape step by step; the number, frequency, location and content of sessions can be discussed. Coaching ends when the client is ready to continue independently.

• Experience-based approach
• Visual approach
• Humour and creativity

Practical information

The coaching room is in Kolhorn. Online coaching and conversations at other locations are possible; Eline can also come to the client's workplace or home by arrangement. An individual programme averages 2–3 sessions for a practical challenge or 8–12 sessions when there is a need for exploration and behaviour change.

• Coaching room: De Strook 41, Kolhorn
• Online coaching via services including Whereby, Signal or WhatsApp
• At work, at home, in nature or at another agreed location

About Eline

Eline Kwantes is a coach and is affiliated with the ICR for quality registration. She describes herself as a Shields Systems Specialist and works with Acceptance & Commitment Therapy (ACT).