Ingrid Vertelman - Lichaamsgericht trauma & emotie Coach

About Ingrid Vertelman - Lichaamsgericht trauma & emotie Coach

Ingrid Vertelman supports women through bodywork with stress, tension and unresolved emotions. Her sessions and programmes focus on connecting with the body and calming the nervous system.

Bodywork

Bodywork helps people connect more with their body, feel more deeply and calm the nervous system. Ingrid guides the process and offers tools; the client does the healing work themselves.

Sessions and programmes

A session provides space to relax in a safe environment, with loving touch. A programme consists of support throughout the process; for deeper emotions, trauma and tension, Ingrid recommends several sessions.

• 1:1 Relax & Release Session
• Bodywork programme

Who it is for

The support is for women experiencing stress, tension, fatigue, overstimulation, anxiety or emotional difficulties.

Audio

There is an audio recording for relaxation, clearing the mind and letting go of negative thoughts, beliefs and emotions. After listening, people may experience inner calm and deep relaxation, among other things.

• Audio for relaxation and letting go of negative thoughts, beliefs and emotions