Move(b)right Leefstijlcoaching

About Move(b)right Leefstijlcoaching

Move(b)right Lifestyle Coaching offers lifestyle coaching in Horst. Joyce van Biljouw supports people, organisations and businesses in making lasting mental and physical changes.

Lifestyle coaching

The support brings together topics such as stress, energy, exercise, nutrition, recovery and meaning in life. The programme is tailored to the client's needs and may include lifestyle coaching, ACT or the Je-Moet-Niks course.

• Lifestyle coaching
• ACT
• Je-Moet-Niks

Lifestyle coaching for children

Lifestyle coaching for children is intended for lifestyle-related questions concerning children and families. The support takes a systemic approach and also involves the child's surroundings.

• Exercise
• Nutrition
• Stress
• Gaming
• Sleep

Programmes and approach

A free introductory meeting provides an opportunity to see whether lifestyle coaching is suitable. The client and coach then discuss the support needed and decide together on a suitable programme.

• Intake and individual coaching sessions
• Intake and 4 sessions
• 6 online modules and 5 training sessions

For organisations

Move(b)right works with businesses and organisations on sustainable employability, resilience, enjoyment at work and a meaningful life.

• Training sessions
• Workshops
• Courses
• Programmes
• Interventions