Back to You Counselling & Coaching

About Back to You Counselling & Coaching

Back to You Counselling & Coaching is a coaching practice in Hooglanderveen for couples, teenagers, and women. The practice offers relationship coaching, coaching for teenagers, and coaching for women.

Relationship coaching

In relationship coaching, clients look at their situation together with a neutral coach. The sessions focus on patterns, communication, boundaries, and wishes.

• Understanding recurring patterns
• Communicating effectively
• Recognising pitfalls
• Learning to understand and express boundaries and wishes

Coaching for teenagers

The coaching supports teenagers who are struggling in their daily lives. Sessions include exercises, techniques, and moments of increased awareness, with exercises to do at home.

• Self-image
• Boundaries
• Negative beliefs
• Fear of failure
• Stress about school performance and social contacts
• Insecurity and struggles with self-image

Coaching for women

The support focuses on having a good, healthy relationship with yourself.

Approach

A programme starts with an initial consultation to discuss the question and goal. For relationship coaching, appointments are usually every two weeks, with exercises and tips for home.

• Initial consultation
• 90-minute sessions for relationship coaching
• 75-minute sessions for teen coaching
• Written reports
• Homework and tailored assignments

Practical information

The practice is located on Eindweg in Vathorst/Hooglanderveen. A 40-minute initial consultation can be scheduled free of charge and with no obligation.