Oefentherapie Hoogland

About Oefentherapie Hoogland

Oefentherapie Hoogland is a practice for Cesar/Mensendieck exercise therapy in Hoogland. The exercise therapist helps with complaints during daily activities and teaches healthier posture and movement patterns.

Treatment

The exercise therapist examines the connection between complaints, posture and movement habits and draws up an individual treatment plan. Exercises and advice are intended to reduce, resolve or prevent complaints.

• Relaxing painful muscles and relieving painful joints
• Improving joint mobility, including that of the spine
• Strengthening muscles for better balance in the body
• Awareness and improvement of everyday postures and movements
• Individual subgoals such as fitness, relaxation and breathing

Complaints

The practice treats, among other things, back complaints, neck pain, headaches, sleep problems, chronic pain and Parkinson’s. People can also see the exercise therapist to improve their posture without physical pain complaints.

• Back complaints
• Neck pain and headaches
• Sleep problems
• Chronic pain
• Parkinson’s
• Breathing and hyperventilation

Practical information

The practice works by appointment at Komhoeklaan in Hoogland. Opening days are Monday, Tuesday and Saturday; the practice can be reached by phone on working days from 09:00 to 18:00.

• Monday 08:00–18:00
• Tuesday 08:00–20:00
• Saturday 08:00–14:00