Leefstijl.pro

About Leefstijl.pro

Leefstijl.pro is a lifestyle and stress coaching practice in Hoogland, offering individual support and online coaching. The practice also runs lifestyle programmes for groups and advises businesses, government bodies and municipalities on vitality management and sustainable employability.

Individual coaching

The support focuses on healthier lifestyle choices and a more relaxed life. Support is also available for recovery from stress or burnout using the CSR method.

• Individual lifestyle coaching
• Individual coaching for stress complaints
• Support with recovery from stress or burnout

Groups and organisations

Leefstijl.pro offers programmes for specific target groups, as well as advice and support for organisations.

• Modular lifestyle programmes for specific target groups
• Vitality management and sustainable employability for businesses, government bodies and municipalities

Approach

The support is practical, focused on personal control and based on scientific insights. Lifestyle is considered in connection with factors including stress, sleep, relaxation and the environment.

• Personal plan in small, achievable steps
• Support with behaviour change
• Lifestyle check

Getting acquainted

An introductory meeting is free and carries no obligation. Coaching is available at the practice in Amersfoort / Hoogland and online.