Balance
Pilates · Hoek van Holland
Balance offers acupuncture, physiotherapy, yoga, pilates and massage in Hoek van Holland.
About Balance
Balance is a practice in Hoek van Holland offering acupuncture, physiotherapy, yoga, pilates and massage. It offers treatments and group classes focused on physical and mental health.
Treatments
Acupuncture includes, among other things, the Balans method (Dutch for “Balance method”). The practice also uses dry needling, and treatment may include moxa or cupping.
- Acupuncture
- Balans method (Dutch for “Balance method”)
- Ear acupuncture
- Scalp acupuncture
- Moxa
- Cupping
- Dry needling
- Physiotherapy
Yoga and pilates
The practice offers Yin and Yang yoga and Fysio Pilates (physiotherapy pilates). Pilates is used therapeutically for issues including back problems, pelvic instability, neck problems and poor posture.
- Yin yoga
- Yang yoga
- Fysio Pilates (physiotherapy pilates)
- Yoga Nidra
- Pilates/Yin combination
Approach
For acupuncture, small needles are placed at acupuncture points and remain in place for 20 to 30 minutes. Dry needling involves briefly inserting one needle into a trigger point.
Practical information
The practice room is at Vitea Fit on Rietdijkstraat in Hoek van Holland. A trial class is free.
- Practice room: Vitea Fit, Rietdijkstraat 72a, Hoek van Holland
Services and prices
Yin yoga
- Yin Yoga
- Yin yoga membership 1 x per week60 min · €39.50
- Yin yoga membership 2 x per week60 min · €61.75
- 10-class Yin yoga pass€115
Yoga class
- Yang yoga
- Yang yoga membership75 min · €49
- Online class 1x per week 60 minutes60 min · €32.25
- Online class 2 x per week 60 minutes60 min · €50
- Online class 1 x per week 75 minutes75 min · €40.50
- Online class 2 x per week 75 minutes75 min · €61.25
- Online class 2 x per week, 60 and 75 minute combination€52
Pilates
- Fysio Pilates
- Pilates membership 1 x per week60 min · €39.50
- Pilates membership 2 x per week60 min · €61.75
- 10-class Pilates pass€115
- Pilates-Yin combination membership75 min · €75
- Pilates-Yin combination 10-class pass75 min · €137
Show all 8 services
- Combination membership (2x per week)€68.50
- Combination punch card 5x 60 min / 5x 75 min€125.50
Acupuncture
- Acupuncture60 min · €80
- Acupuncture50 min · €69
Physiotherapy
- Physiotherapy 25 minutes25 min · €35
- Physiotherapy 55 minutes55 min · €65
- Physiotherapy 5-session pass (25 min)25 min · €165
- Physiotherapy 5-session pass (55 min)55 min · €300
- Physiotherapy covered by DSW€34.50
- Physiotherapy not insured€40
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Pilates, Acupuncture, Physiotherapy |
|---|---|
| Location | Rietdijkstraat 72a, 3151 GK Hoek van Holland |
| Number of services | 27 |
| Prices | €32.25 – €300 |
| Accessibility | Wheelchair-accessible parking |
| Phone | 06 16610290 |
| Website | balance-acupunctuur-yinyoga-pilates.nl |
| Last updated | November 2026 |
Good to know
- Free intro
- Yes
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Rietdijkstraat 72a, 3151 GK Hoek van Holland
Balance does not manage this listing yet. Contact the business directly.
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Opening hours
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